We welcome all levels, all shapes and sizes and encourage you to improve your fitness. We offer a variety of yoga, spin and fitness classes to meet your fitness goals – first class free! While your here, make sure to check out our Tru Spa and Massage Therapy services.
We invite you to relax and rejuvenate your body, mind, and spirit at our warm, inviting spa
Monthly newsletter about Wellness, Fitness and Promotions
Health, Fitness and Spa centre located at 459 Talbot St in St. Thomas, Ontario