TRU CLASSES
We welcome all levels, all shapes and sizes and encourage you to improve your fitness.
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TRU FOR YOU offers variety of yoga classes that will improve your flexibility and build muscle strength 

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Fitness & Spin Classes

“Your body can stand almost anything. It’s your mind that you have to convince.”

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Health, Fitness and Spa centre located at 459 Talbot St in St. Thomas, Ontario

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